
Don’t know what it was, perhaps the beautiful weather outside, but I decided today would be a good day to learn how to run. Yep. If you ask me to run a mile, i’m going to say there is a 99% chance that I wouldn’t be able to do it. One summer, my avid runner friend Rachel, forced me to run around the track with her. I was able to run a mile by the end of summer. That was about 8 years ago. Yep.
So it is the start of Couch-to-5K for me. Day 1 accomplished, wasn’t too bad. Although, I do question if I’m running correctly. I find that if I land on the balls of my feet, I was able to run a little bit longer without getting really tired than if I landed on the heel. Not sure which form is correct but I didn’t fall today. Check!
If anyone else is interested, here’s the Couch-to-5K link.











